All Posts

Sources & References The following resources support the nutritional, agricultural, and environmental information shared in this article. These organizations and publications are widely recognized for their research and leadership in food, farming, and human health. Lamb Nutrition & Human Health USDA FoodData Central – Lamb, Domestic, Grass‑Fed  – Detailed nutrient profiles for grass‑fed lamb, including protein, iron, zinc, selenium, and vitamin B12. NIH Office of Dietary Sup

At Guided Rock Farms, we believe every part of the farm should have purpose. That includes the wool from our sheep. For years, American wool has been undervalued—often sold for pennies or discarded altogether. We wanted a different outcome. One that honored the sheep, the land, and the work it takes to steward both well. That’s how our regenerative wool felted mats came to be. Why Wool? Wool is one of the most remarkable natural fibers on earth. Long before synthetic material

At Guided Rock Farms, we believe that great food starts from the ground up—literally. Healthy soil isn’t just dirt; it’s a living, breathing ecosystem teeming with beneficial microbes, earthworms, and organic matter. When we nurture our soil, it rewards us with nutrient-dense crops, thriving pastures, and, ultimately, healthier food for you and your family. Why Soil Health Matters Soil is more than just a place for plants to grow—it’s the foundation of our entire food system.

At Guided Rock Farms, we believe in producing high-quality food while caring for the land that sustains us. One of the questions we get asked the most is, "What is regenerative farming, and why does it matter?" Today, we’re diving into what makes this approach special and how it benefits not just our farm, but the environment and the food on your plate. What is Regenerative Farming? Regenerative farming is more than just a buzzword—it’s a philosophy and a set of practices tha